Boxing Fitness Gold Coast

Fast Track “Boxing” Workshops for Private Groups and Individuals

boxing training gold coast

Our Group boxing (gold coast robina services) 

We offer a VERY affordable,FAST & FUN way to get into the best shape of your life!(Limited Spaces Available). . . . . Try our fast track boxing & personal boxing fitness training (gold coast robina service) NOW!, you won't be disappointed.

You will receive heavily discounted private services inc personal training or group training in our friendly & enjoyable boxing gym (robina).You will train like a boxer but not have to be one.

Boxing has become a very popular pastime and serious sport for many, and not surprisingly provides the best workout and challenges to many of our senses and capacities.

Becoming adept at boxing will enhance confidence,self-esteem, and all aspects of your general health & fitness

No sparring or physical contact ,but there is the option of sparring if required.

  • Train at your own pace
  • Workshops run twice every month
  • Heavily discounted Beginner & Advanced Programs 
  • All equipment is included. 
  • All nutritional & fitness assessments are FREE !
  • All Nutrition & Diet Plans are 1/2 price !

What else can it can offer me : 

  • Privacy and peace of mind
  • Specialized boxing training, with Knowledge, motivation and empathy through first hand experience in competitive boxing & martial arts.
  • Experience and Training by a registered Fitness Instructor and Personal Trainer through Fitness Australia.
  • Advice, motivation and guidance involving a training program & healthy eating plan.
  • Personalized one on one attention or come with a friend.
  • The use of my gym.
  • Scheduled sessions at a time that is suitable for you
  • The option of sparring as part of your training session.           
  • A kick start after hitting a plateau in your training regime

Your Trainer :

Paul has Over 20 yrs. Experience in martial arts & “real boxing”- not learnt out of a book..but the hard way the more about paul your boxing coach

you can be assured you are receiving the best advice & training available which is up to date & safe for you to enjoy.”     


the perfect workout for whatever your goals may be

Excellent VALUE ,This kind of service would normally cost you thousands . This specialized training offer can NOT  be found anywhere else or matched by anyone else GUARANTEED !

When :

  • Workshops run twice every month

How long will it take to complete :

  • Run Over 3 full weekends 10am -4pm
  • 1 on 1 

(The 1 on 1 Private, Personal Training option can be completed over two full weekends )

What will i will learn :

  • Learn all the necessary fundamentals,basic & advanced concepts, theory, techniques & practical aspects of western boxing.

Benefits include:

  • Wrapping Hands
  • Stance / Footwork
  • Defensive Manoeuvres
  • Rhythm / Coordination
  • Punch Combinations
  • How to jump Rope
  • How to hit Heavy Bags
  • How to hit Focus Mitts
  • Reaction & Counter punching
  • Self-defence Techniques
  • Increased Speed
  • Increase upper & lower body strength
  • Better balance, footwork & coordination
  • Substantial increase in cardiovascular endurance & stamina
  • Relief from stress
  • Unique total body workout
  • Increase confidence & self-esteem

Cost : (Includes all Private Tuition Fees, Certificate on completion,Training workbook & Self Defence Guide. Bonus: 1 x pair of A.N.B.F Approved professional “EZY Quick” Boxing Mitt/Wraps for all 1 on 1 or 2 on 1 participants).

  • - 1 on 1 
  • - 2 on 1
  • - Private Group - 4 participants
  • Easy Payment options / installments are available on request.

note: (prices are subject to change, so therefore please contact us for the latest prices & special offers )

Whatever your reason might be for learning self defense ,Boxing ,Martial Arts,or fitness , Contact Paul  or call  0404883700   or  +44(07)55788239  for more info or to book your first session.......   Try it, you won't be disappointed

boxing for fitness gold coast


Box For Fitness
““The Right Way To Train For Boxing, MMA & Fitness "
Robina, Gold Coast , Qld 4226