“My goal is to provide a fun, friendly, informative , professional boxing and fitness training environment”. Paul. Head Coach
Box for Fitness offers exclusive Private TRUE 1 on 1 or 2 on 1 Tuition , Private Coaching & Private Personal Training for individuals , Woman only,Men only & mixed sessions or programs.We DO NOT offer typical general group training. Group boxing training is only available for our unique padwork courses and workshops.
Our Boxing, Boxing fitness training (Gold coast robina), Kickboxing and Kickboxing fitness are all run in a private state of the art gym.Our gold coast private boxing gym includes a boxing ring, cardio equipment,weight training equipment etc. Boxing ircuit training,Nutrition plans and advise, weight loss & Lifestyle coaching is also provided
With Box for Fitness,you will have access to free weights & machines, Bikes and more and also the best in Boxing Facilities!. . . all with no waiting around or queues for equipment use ! . . . everything you could possibly need to reach your goals !
Check out the awesome private boxing gym and boxing facilities here.
Box for Fitness offers “Real Boxing" Programs which are designed to take a beginner through the stages like a real boxer. This will lead you to mastering new skills as well as test your current skills & improve all over fitness & more.Read more
My training sessions can be tough. The first step is to complete a fitness assessment so we can measure your progress from a starting point. Together we establish the key objectives of training, and then we set about achieving those objectives taking into consideration your history and any injuries or special conditions you may have.
Contact us to register for an introductory training session. You will receive a fitness assessment, a food and lifestyle habits analysis, and a 30 -60 minute physical training session.
I am very passionate about training. Each person may have a completely different training regime which could include a combination of weight training, running, boxing, walking, bike riding, swimming or other activities. It all depends on your situation. . . .read more
personal training and boxing coaching . . .
“Boxing for Fitness” personal training and coaching is a specialised,TRUE 1 on 1 or 2 on 1 service with a fully qualified personal trainer or a qualified Level 1 boxing Coach (Boxing Australia) that enables you to achieve your personal boxing and fitness goals. You can purchase a wide variety of packages from low cost training sessions to multi-week programs with huge savings.
Contact us to register for a private,personal introductory training session. You will receive a fitness assessment, a food and lifestyle habits analysis, and a 30-60 minute physical training session......read more
other boxing training services . . .
- Club Boxing
This is for all our students who have completing "phase 3" of our boxing programs and wish to do their own boxing training or follow set sessions. Due to the "phase 3" prerequisite,a high level of training and safety is incurred and this also prevents peer pressure.This are fully supervised sessions and a coach will always be in the gym available for coaching advice. Use of all equipment is offered. You automatically become a club member for FREE & recieve discounts & special offers when you reach "phase 3" in any boxing program.
other boxing sessions and programs on offer from Box for Fitness :
- Youth Boxing - Boxing & Boxing Fitness" training for youths aged 12yrs old minimum
- women’s Only Boxing - Boxing & Boxing Fitness" training for all ages
- men’s Only Boxing - Boxing & Boxing Fitness" training for all ages
- mixed Boxing - Boxing & Boxing Fitness" training for all ages
- Competition Boxing
- Boxing Circuits & Old School Strength & Conditioning
- Exclusive Private Tuition available for all services
- New ! " FAST TRACK" Boxing Workshops & Boxing Padwork Courses
- speedball boxing program
Whatever your reason might be for learning self defense ,Boxing ,Martial Arts,or fitness , Contact Box for Fitness or call 0404883700 or +44(07)55788239 for more info or to book your first session....... Try it, you won't be disappointed