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FAQ :

WHAT ARE THE COSTS ? This depends on what you're exact requirements are.We also have a very large price list. Prices start from $45 per person,per exclusive and private 1 to 1 or 2 to1 training session. Our mobile boxing Training packages start from $65 depending on your specific needs and where you are located. Choose from our exclusive personal training (gold coast service) ,private gold coast boxing training (robina service) or private group boxing training (gold coast sevice).Because we offer exclusive, customised & specialised training options,we have limited spaces available ,so the best and recommended way is to book an introductory private training session.(Current special offer price is $45 per person).This initial training session also includes a FREE consultation where we can then give you accurate prices and discuss your objectives/goals. This is also a good time to see the training facility and meet your personal trainer or coach in person.This will also help you make a better comparison and more accurate decision to see if our services are for you and suit your budget.

If you require EXACT prices , then please Contact our Private Gym/Studio by phone as mentioned above to book an introductory private training session and FREE consultation.The FREE consultation is also the best and only way to get accurate prices.                                                                                                                                                             TO SAVE YOU YOU TIME WE WOULD LIKE TO ADVISE:

•  We offer private services & unique programs so everything has to be by appointment only so we do not accept “WALK- INS”,(that is what most other gyms cater for).  Please book a consultation with an introductory private training session. ,if not we recommend trying any another gym as maybe true private services or unique programs are not for you.

•  Serious participants need only apply !  

HOW MUCH TIME DO I HAVE TO COMMIT TO TRAINING ?  We guarantee results for you, so we do not  accept "casuals" or "walk -ins". We only cater for people who are serious about learning or reaching their fitness goals, and because we guarantee results for you,and our programs are a fast track training system, we require you commit to at least 2-3 sessions per week, which is carried out over 2 visits. If you can NOT commit then we can NOT help you, so DO NOT CONTACT US, as we would suggest maybe using any "public" OR commercial gym to help you reach your goals

HOW DO I BOOK AN INTRODUCTORY  PRIVATE TRAINING SESSION OR PROGRAM ? To find out more , book an introductory private training session (current special offer price is $45 per person).  This initial training session also includes a FREE consultation where we can then give you accurate prices and discuss your objectives/goals. As mentioned ,this is also a good time to see the training facility and meet your personal trainer or coach in person.This will also help you make a better and more accurate decision to see if our services are for you.

WHAT DO I NEED TO BRING TO MY INTRODUCTORY SESSION AND  FREE CONSULTATION ? Once we have discussed matters,completed paperwork & decide what route is best for you, you may recieve a free fitness assessment which may involve taking body measurements etc. You need to bring a towel, water & any medication & also money for your first training session ( $45 to be paid on arrival). Due to our very busy schedule, payments will also be required on this day to secure any future bookings you may want. Due to hygiene ,safety & personal preference you are to bring your own hand wraps (or buy from us on the day from $15 ).                                                                                                   

 CAN I JUST COME AND SEE THE GYM ?Yes,no problem.As you are aware we offer private services & unique programs so everything has to be by appointment only so we do not accept “WALK- INS”,(that is what most other gyms cater for).  Please book a consultation with an introductory private training session. ,if not we recommend trying any another gym as maybe true private services or unique programs are not for you.

WHAT IF I JUST WANT TO FIND OUT PRICES ONLY ?  As mentioned above, prices start from $45 per person, per private session and the best and preferred way is to book an introductory private training session  (see "HOW DO I BOOK AN INTRODUCTORY  PRIVATE TRAINING SESSION OR PROGRAM? above)      This will help you make a better and more accurate decision to see if our services are for you and suit your budget.

Important note:  before you contact us please be aware that due to the very large amount of enquiries we receive,we have a strict contact and enquiry policy.If you wish to book or want a FREE consultation with your introductory training session then you need to read ALL information on the contact page here.    

If you do not read the page completly and supply the requested information OR do not know EXACTLY what training and/or Service option you want then we will obviously be unable to help you ,so you will NOT receive a response from us.. .PLEASE READ THE WEBSITE !                                                                                       

WHAT IF I JUST WANT TO COMPARE YOUR PRICES WITH OTHERS ? Of course,go ahead ,no problem! but remember, that due to the exclusive services we provide  which you will NOT find anywhere else ,and definatly NOT at our prices,Guaranteed ,( see our price promise in sidebar) you will be unable to compare just prices alone.  This is why we strongly suggest you book an introductory private training session  (see"HOW DO I BOOK AN INTRODUCTORY  PRIVATE TRAINING SESSION OR PROGRAM? above). This will help you make a better and more accurate decision to see if our services are for you and suit your budget.  

WHAT KIND OF BOXING TRAINING DO YOU PROVIDE ?We can take a complete beginner and turn them into a fit, focussed and technically sound boxer within months, not years. Choose from our exclusive personal training (gold coast service) ,private gold coast boxing training (robina service) or private group boxing training (gold coast sevice)(For more info see All Classes and Training Program Services" below ).

DO I HAVE TO SPAR ? Absolutely NOT! It is completely up to you.

DO YOU OFFER BOXING LESSONS AND PERSONAL TRAINING GOLD COAST ?

Yes. All of our members are given "one-to-one boxing coaching" or "Boxing Personal Training" sessions when joining the club and are given the option to choose their program or session type if they wish to continue.For more info see " All Classes  and Training Program Services  " below 

DO YOU OFFER GROUP BOXING TRAINING Gold Coast ?    

Group boxing training is only available for our unique padwork courses and workshops. We DO NOT cater for "casual" visits or "general" group training.(That is what most other gyms are for.)We are a private ,customer service focussed gym with no contracts or joining fees.

DO YOU OFFER PRIVATE GOLD COAST BOXING TRAINING (Robina) ? Yes.We specialise in TRUE PRIVATE  Gold Coast boxing training which is run in our PRIVATE robina gym.

HOW DO I JOIN THE CLUB ? You automatically become a club member for FREE & recieve discounts & special offers when you reach "phase 3" in any boxing program. This ensures a high level of service,safety,training & also prevents peer pressure. You just pay for your session or program on a weekly, fortnightly or monthly scheme to suit your budget.Individuals can train with us to learn the art of boxing and to reach their personal fitness goals.All your nutritional needs can be catered for as well.

IS IT SAFE ?Member safety is a paramount concern at Box for Fitness. In over thousands of White Collar Boxing trainng and spars to date, we’ve maintained a 100% safety record, due to our professional organisation, expert matchmaking and diligent medical screening. There’s no denying it’s a contact sport, but we ensure that the highest professional standards and procedures are followed at all times thus heavily reducing risk of injury.

WHO CAN JOIN THE CLUB ?The club is open to everyone, regardless of previous boxing experience, ability, fitness and gender. Most new members have little or no previous boxing experience. The important thing is a positive attitude and a willingness to learn, work hard but most importantly enjoy!

WHEN CAN I TRAIN ?As a member, you can use the Club at times to suit you ,(subject to availability). You can train with a 1-2-1 session  Or if you prefer, you can do your own thing.

HOW DO I CONTACT BOX FOR FITNESS ? Follow the instructions HERE before contacting us by phone, email or our online contact form.

Why should i train with box for fitness !  

Paul ,the head coach has over 20 years experience in Boxing ,MMA ,FMA , kickboxing, personal training,program design and providing nutrition plans to atheletes and the general public in the UK and Australia ! 

He has also taken part in amateur boxing and general boxing fitness activities in the UK given by the A.B.A (Amateur Boxing Association).He has also organised and run programs and classes for children and adults in numerous countries and worked with numerous other organisations including National Sports Centres. 

• Over 20 years experience as a Boxing ,MMA & kickboxing Coach,personal trainer and boxer !
  
• Recreational & Competitive boxing experience (A.B.A)
  
• Registered with Fitness Australia 
• Registered with Boxing Australia 
• Fully Qualified & experienced Level 1 Boxing Coach. 
• Fully Qualified trainer Cert. IV Fitness (Personal Trainer)
• Fully Qualified trainer Advanced Cert. Boxing / Kickboxing 
• Fully Qualified trainer Boxing for Fitness Cert
• Fully Qualified trainer Level 1 Cert. Boxing
• Fully Qualified trainer Cert. III Fitness (Gym Instructor)
• Nutrition 
• Fully Qualified Senior first aid 
• CPR Certification. 
• Blue Card Holder

You are not just purchasing he's presence and guidance through your workouts but also he's education, experience, knowledge and expertise with program development and design. 

Facts

Please Note: Before you contact us, and also to prevent wasting your time ,please be aware that Box for Fitness DO NOT offer the standard or common services you will normally find elsewhere .If truly afffordable ,exclusive and unique private training or private services is NOT what you are looking for, then DO NOT CONTACT US, as we would suggest maybe using a "public" commercial gym to help you reach your goals . . . .  as we ONLY offer affordable,Private and Exclusive Boxing,MMA and Personal Fitness and tuition services .TRUE 1 on 1 or 2 on 1

All classes & programs are by appointment only,NO “WALK- INS”.

We believe that our professional ,

• fully comprehensive, 
• fully personalised , 
• truly exclusive and 
• private boxing training programs & service is the FIRST and ONLY type of its kind in australia 
• We are so confident ,that we have a price promise (see our price promise above)

more reasons to train with box for fitness !  

• NOT CONFIDENT to go to a large commercial gym?
• Want a PRIVATE & SPECIALIZED boxing or boxing fitness program with or without a nutrition plan specifically written for you that  ACTUALLY  WORKS ?
• Achieve the RESULTS YOU WANT !
• Train in an EXCLUSIVE, FULLY FITTED, PRIVATE FACILITY with a HIGHLY EXPERIENCED FRIENDLY TRAINER/COACH.
• EXCLUSIVE ,TRUE PRIVATE 1:1 or 2:1 Personal training or Private Coaching service - (just you OR your own private group & trainer)
  
• ALL Times to SUIT YOU ! 
• ABSOLUTE  AFFORDABLE  RATES and ALL  BUDGETS are catered for !  Prices are up to 60% less than anywhere else 
• There are no gym fees or extra costs to pay & you use a private gym - you will get access to a private ,fully equipped facility based in Robina . with no waiting around for equipment use !
  
• NO CONTRACTS 
• Very competitively priced, outdoor & quality indoor training.
  
• CLIENT TESTIMONIALS are available upon request !
• We specialise in Boxing & Unique MMA Training for  beginners,intermediate and for the advanced
• Unlike many others, all of our Boxing Students are taught in an exclusive manner on a TRUE private one on one or two on one training basis with exclusive use of a fully fitted private facility. Students are taught in a progressive manner and also according to their skill level.This ensures a very high level of instruction and coaching in a very safe & controlled training envioromnt.
• We offer TRUE 1 on 1 or 2 on 1  Private Personal Training,TRUE Private Boxing Coaching and TRUE Private Personal Tuition.
• TRUE Private Exclusive use of a fully fitted training facility. 
• There are also no gym memberships to pay!       
• We believe that our complete, exclusive and personalised service, along with our comprehensive programs is NOT avalable anywhere else! We are so confident ,that we have a price promise (see our price promise above)

All Classes  and Training Program Services :

All classes & programs are by appointment only , NO “WALK- INS” .

THE COMPLETE PROGRAM - “UFS SELF DEFENCE & FIGHTING SYSTEMS” - (By appointment only)

• TRADITIONAL WESTERN BOXING PROGRAMS - (By appointment only)
• BOXING CIRCUITS - (By appointment only)
• MAUY THAI PROGRAM- (By appointment only)
• KICK BOXING PROGRAM - (By appointment only)
• PANANTUKAN - (By appointment only)
• PANANJAKMAN / SIKARAN - (By appointment only)
• DUMOG - (By appointment only)
• KICK DEFENCE & GROUND FIGHTING APPLICATIONS - (By appointment only)
• STICK / KNIFE SELF DEFENCE - (By appointment only)
• UNIQUE KERAMBIT PERSONAL DEFENCE TOOL - (By appointment only)
• IMPROVISED SELF DEFENCE WEAPONS - (By appointment only)
• SPARRING - (By appointment only)  

*** Sparring requires minimum experience or with permission of instructors.(see Sparring section)

• WEEKEND WARRIORS -  (By appointment only)
• COMPETITIVE CLASSES - (By appointment only)
•  FAST TRACK “REAL BOXING” WORKSHOPS 
•  UNIQUE Basic & Advanced Boxing PadWork Courses 

other boxing sessions and programs on offer from Box for Fitness :

• Youth Boxing -Boxing & Boxing Fitness training for youths aged 12yrs old minimum
• women’s Only Boxing - Boxing & Boxing Fitness" training for all ages
• men’s Only Boxing  - Boxing & Boxing Fitness" training for all ages
•  mixed Boxing - Boxing & Boxing Fitness" training for all ages
• Competition Boxing
• Boxing Circuits & Old School Strength & Conditioning
• Exclusive Private Tuition available for all services

• All boxing nutrition & fitness assessments are FREE!
• We ONLY offer affordable,TRUE 1 : 1 or 2 : 1 Private and Exclusive Boxing,MMA and Personal Fitness and tuition services which are not usually found anywhere else ,and definatly NOT at our prices.Guaranteed ! ( see our price promise above)
• (So therefore you will be unable to compare just prices alone between us and others due to the exclusive services we provide.)
• If you are trying to compare prices alone,OR exclusive and unique private training services is NOT what you are looking for, then please DO NOT CONTACT US. . .                                                                                                                                                    we would suggest maybe using any "public" OR commercial gym to help you reach your goals.
• Because we offer private services,all classes & programs are by appointment only, NO “WALK- INS”.